Hypnosis
Hypnotherapy Treatment & Packages
Eliminate Anxiety
Take back control
Live your life on your terms
What To expect being hypnotised
When you come to see me, either online or in person you can expect to be put at ease very quickly. A session from me is not a one size fits all approach, NO. Just because an issue has been around for a long time does not mean it needs to take a long time to go. This is where a session with me is so beneficial.
Whether online or in person the results are the same. A session starts with me explaining the process fully, to reassure you that you are safe and that what I do is not mind control.
I usually give a quick demonstration of what hypnosis is, by utilising some hypnotic phenomena. I will ask you to explain the issue in your own words, I will make a few notes for my own use during the session. I then explain in easy to understand terms how the mind works and how through hypnosis we can eradicate the problem. I then go about fixing the issue by taking you into a deep hypnotic state.
Hypnosis is a pure state of focus nothing more nothing less, I fully believe that we are all in a state of trance all of the time. For example, think about when you were learning to drive, you couldn’t have the radio on, you couldn’t have anyone talk to you, you were totally focused on learning how to drive. Now, if you think about any journey I’ll bet that you will have got from point A to point B and thought “how on earth did I get here”? That is a form of hypnosis. It is the same for most issues, you may carry out negative, unwanted behaviours or actions without thinking even if it is something that may be causing a problem.
Can Everyone Be Hypnotised?
It is true there are some people more hypnotisable than others but EVERYONE can be hypnotised. If you have experienced the driving trance above then you can be hypnotised. This example is where a learned behaviour is run automatically by the subconscious, the creative, emotive, powerful side of the brain the part that controls 95% of all we do.
The mind is a wonderfully powerful organ split into two hemispheres the left hemisphere, the right hemisphere and in the middle is a very important part called the amygdala.
Your amygdala, from the day you were born has only one main function – to scan for threat and keep you safe and it is responsible for three responses fight, flight or freeze.
Emile Coué a famous French Psychologist wrote “in the instance of conflict between logic and emotion – emotion will always win”
Your subconscious mind is always working with a positive intention to keep you safe.
Dependent upon individual experience the subconscious mind can create what might be classified as illogical thoughts and actions, but the thing is the subconscious isn’t logical its creative and emotive. So even though we may know something is not logical there is always a positive intention behind it keeping you safe.
This simply means that even if we know logically something we are doing is not the best for us, the subconscious will always win.
How does it feel to be hypnotised?
There is no one feeling of hypnosis and it is personal to each of us during hypnosis you may experience feeling:-
- Light and floaty
- Heavy or sinking
- Tingling or warmth
- Deeply relaxed
- Calm
- Excited or elated
- Eye lids stuck / fluttering
- Skin tone changing
- A feeling of warmth
- Like your just sitting comfortably listening to my voice
- You may see things that you haven’t for a very long time
- Experience feelings images thoughts emotions and sensations
- One thing is for sure you will always feel better afterwards
When you go into hypnosis with me, we bypass the amygdala and access the part of the mind responsible for pretty much 95% of everything we do. The subconscious is extremely powerful, however hypnosis works for you, just go with it and anything is possible. If you really want to change – everything is possible.
What Can Hypnosis Help With?

- Anxiety
- Confidence and Performance
- Fear of Flying
- Weight Loss
- Phobias
- Stress
Packages Include
The Super Solutions Package
£375
Corporate Wellness / Training Programs
Sales, Influence and Confidence Coaching
£150 per session
Want To Learn More
You can read more about me on my about page and how I became a hypnotherapist
My Qualifications
- Hypnotherapy Practitioner Academy by Ali Campbell
- NLP Practioner Academy by Ali Campbell
- Transformational Life Coaching Academy by Ali Campbell
- Member of the CMA
- BA Hons Business and Management
- Mike Mandel Hypnosis Academy and also trained with Jason Linett
- Hypnosis Mastery Academy with Ali Campbell
- Modern Hypnotism Workshop Diploma with Freddy Jacquin